So many people ask what is cbd? well people there's no question that CBD is the popular wellness product of the moment. If you live in a country where it's currently legal, you might feel like CBD has gone from being sort of around to absolutely everywhere all at once. Coffee shops sell CBD lattes, spas offer CBD facials, beauty companies are rushing to release lotions with CBD or hemp oils in their formulas. And everyone from your anxious Friends to your arthritis-suffering dad wants to get their hands on some CBD products. But even though it's infiltrating pretty much every corner of the wellness world many people still find CBD a little confusing especially when it comes to figuring out the right way to use it and how to make sure the stuff you're buying is, you know, actually legit. Buy from us to be sure ... we hand select all our products and only buy from trusted sources that stock a huge range of premium products.
OK, first things first. What is CBD?
CBD, short for cannabidiol, is a chemical compound from the Cannabid sativa plant, It's a naturally occurring substance that's used in products like oils and edibles to impart a feeling of relaxation and calm. Unlike its other family member delta-9-tetrahydrocannabinol (THC), which is the major active ingredient in marijuana to give you that high, CBD is not psychoactive so you wont get that high from CBD.
So you're saying CBD won't get me high?
No the cannabis plant is made up of two main players: CBD and THC. "CBD is the non-psychoactive portion of the plant, so what that means is you won't have any effects like the THC effects.
Where does hemp come in to all this?
You've probably heard the terms cannabis, marijuana, and hemp all tossed around in relation to CBD. The plant Cannabis sativa has two primary species, hemp and marijuana. Both contain CBD, but there's a much higher percentage in hemp, which also has very low (less than 0.2%) levels of THC compared to marijuana.
When people talk about hemp oil, they're referring to oil extracted from the seeds of the hemp plant. There are no cannabinoids—CBD or THC—in hemp oil. This ingredient is packed with healthy fats and is often used for its moisturising benefits.
What are the health benefits of CBD?
There are many health benefits to using CBD such as,
CBD may be able to help you manage anxiety. Researchers thinkTrusted Source it may change the way your brain’s receptors respond to serotonin, a chemical linked to mental health. Receptors are tiny proteins attached to your cells that receive chemical messages and help your cells respond to different stimuli.
One study Trusted Source found that a 600mg dose of CBD helped people with social anxiety give a speech. Other early studies done with animals have shown that CBD may help relieve anxiety by:
decreasing physiological effects of anxiety, such as an increased heart rate
improving symptoms of post-traumatic stress disorder (PTSD)
inducing sleep in cases of insomnia.
CBD has been in the news before, as a possible treatment for epilepsy. Research is still in its early days. Researchers are testing how much CBD is able to reduce the number of seizures in people with epilepsy, as well as how safe it is. The American Epilepsy Society states that cannabidiol research offers hope for seizure disorders, and that research is currently being conducted to better understand safe use.
A studyTrusted Source from 2016 worked with 214 people with epilepsy. The study participants added oral doses of 2 to 5mg of CBD per day to their existing anti-epilepsy medications. The study’s researchers monitored the participants for 12 weeks, recording any negative side effects and checking on the frequency of their seizures. Overall, participants had 36.5 percent fewer seizures per month. However, severe adverse effects were recorded in 12 percent of the participants.
Researchers are looking at a receptor located in the brain to learn about the ways that CBD could help people with neurodegenerative disorders, which are diseases that cause the brain and nerves to deteriorate over time. This receptor is known as CB1.
Researchers are studying the use of CBD oil for treating:
multiple sclerosis (MS)
CBD oil may also reduce the inflammation that can make neurodegenerative symptoms worse. More research is needed to fully understand the effects of CBD oil for neurodegenerative diseases.
The effects of CBD oil on your brain’s receptors may also help you manage pain. Studies have shown that cannabis can offer some benefits when taken after chemotherapy treatments. Other pre-clinical studies sponsored by the National Institutes of Health are also looking at the role of cannabis in relieving symptoms caused by:
spinal cord injuries.
The effects of CBD on receptors in the immune system may help reduce overall inflammation in the body. In turn, CBD oil may offer benefits for acne management. A human study published in the Journal of Clinical Investigation found that the oil prevented activity in sebaceous glands. These glands are responsible for producing sebum, a natural oily substance that hydrates the skin. Too much sebum, however, can lead to acne.
Before you consider CBD oil for acne treatment, it’s worth discussing with your dermatologist. More human studies are needed to evaluate the potential benefits of CBD for acne.
Some studies have investigated the role of CBD in preventing cancer cell growth, but research is still in its early stages. The National Cancer InstituteTrusted Source (NCI) says that CBD may help alleviate cancer symptoms and cancer treatment side effects. However, the NCI doesn’t fully endorse any form of cannabis as a cancer treatment. The action of CBD that’s promising for cancer treatment is its ability to moderate inflammation and change how cell reproduce. CBD has the effect of reducing the ability of some types of tumor cells to reproduce.